Toning Ball Work Out

$16.95

Description

Add challenge and fun to your workout with this total-body resistance workout using two Toning Balls and an exercise mat. Designed for intermediate to advanced audiences, you’ll increase stabilizing musculature, upper body endurance, develop greater balance and coordination, maximize muscular strength and promote healthy movement patterns.

40 Exercises level of difficulty 3 out 5.

Reviews

There are no reviews yet.

Be the first to review “Toning Ball Work Out”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.