Description
5 classes of online mat Pilates $50.00.
Workout from the comfort of your own home and have an instructor there to step you through the exercises. Once you make a purchase and complete the waiver forms an email invitation to the classes you select will be sent to you. Just carve out a space for your Pilates’ mat (thicker than a yoga mat) and your smartphone or computer. When it is time for Pilates, focus your camera with a side view of your mat, click the link in your invitation and you will be logged into the class. You will see and hear the instructor and the other people in class. You can ask questions and connect. The instructor will demonstrate each exercise, give verbal cues and be able to give modifications to make it easier or more challenging depending on your fitness level and body. Enjoy your home Pilates sessions!
