Description
Activate deep core muscles, improve balance and posture with our 18 inch (46 cm) Foam Roller™ Deluxe. Half the length of our original Foam Roller™ Deluxe, this high-performance, professional roller is made of closed-cell foam that features a non-skid surface. Incorporate into a variety of exercises while sitting, standing and lying down. It is excellent for myofascial release and for working out muscle knots with self-massage. Includes a downloadable bonus exercise guide
- Features a unique, textured non-slip surface to reinforce stability and movement effectiveness
- Strengthen deep support muscles to stabilize the spine and build core strength
- Relieve muscle tension and improve circulation with gentle massage
- Provide proprioceptive challenge in stability building exercises
