DVD – Prenatal Pilates on the Pilates Edge

$16.95

Description

Expectant women in their second trimester will benefit from this beginner level DVD, designed to reduce stress and protect your back as you work out. This is achieved by exercising on an angle. Using The Pilates Edge, Flex-Band® and Exercise Mat, you will release stress and strengthen and tone your body, which will help you quickly regain your shape after giving birth.