Maximize Pilates resistance training using the versatile Flex-Band®. This two-pack includes a Regular & Extra strength exercise band. Upper and lower body often requires different levels of resistance so having one of each band ensures that different areas of the body are being targeted with effective resistance.
The Easy Start Poster showcases exercises that simulate the powerful benefits of Pilates Reformer workouts. These exercises increase muscular strength and boost endurance while toning and sculpting the body for long lean muscles.