Comprehensive Pilates Certification in mat and apparatus including reformer, trapeze table, stability chair, barrels and props.
Mat Work Certification

Continuing Education Courses completed:

Athletic Conditioning Level 4 for Reformer with Stott-Merrithew;
Matwork for Golf, with Stott-Merrithew;
Pilates for Injuries and Special Populations, with Stott-Merrithew;
Yoga For Athletes, with the Canadian Personal Trainer’s Network;
Beyond Bands; Workshop on Bands, Balls & Balance with the Ontario Physical Therapy Ass’n;
Spidertape Techniques, Taping for specific injuries, with Pro-Care Rehab Physiotherapy Clinic;
Exo Chair Training: Essential, Functional Resistance & Advanced, with Balanced Body University;
ZEN*GA Power & Strength, with Stott-Merrithew;
Athletic Conditioning on Arc Barrel with Stott-Merrithew;
Jump board Strength & Conditioning with Stott-Merrithew;
Lumbo-Pelvic Stability Matwork , with Stott-Merrithew;
Matwork for Golf, with Stott-Merrithew;
Fascial Line Cueing with Jaydene Sniffen, Balanced Body Master instructor & Anatomy Faculty;
Stability Chair for the Older Adult, with Stott-Merrithew;
Assisting the 2-Way Stretch Workshop with Sandy Shimoda, Pilatesology Teacher, Los Angeles, CA;
Total BARRE instructor – with Kelly Dormandy, Stott master instructor at Fluid Motion, Maui, HI;
Silver & Fit certified instructor for signature series classes, with American Specialty Health.

Pilates Method Alliance (PMA) Instructor membership #38518
Canadian Therapeutic Recreation Association (CTRA) Supporting Provincial Membership
Adult CPR/AED and Standard First Aid Certified


And Graduate studies in Exercise Sciences Department, Biomechanics.