Certifications

Comprehensive Pilates Certification in mat and apparatus including reformer, trapeze table, stability chair, barrels and props.
Mat Work Certification

Continuing Education Courses completed:

Athletic Conditioning Level 4 for Reformer with Stott-Merrithew;
Matwork for Golf, with Stott-Merrithew;
Pilates for Injuries and Special Populations, with Stott-Merrithew;
Yoga For Athletes, with the Canadian Personal Trainer’s Network;
Beyond Bands; Workshop on Bands, Balls & Balance with the Ontario Physical Therapy Ass’n;
Spidertape Techniques, Taping for specific injuries, with Pro-Care Rehab Physiotherapy Clinic;
Exo Chair Training: Essential, Functional Resistance & Advanced, with Balanced Body University;
ZEN*GA Power & Strength, with Stott-Merrithew;
Athletic Conditioning on Arc Barrel with Stott-Merrithew;
Jump board Strength & Conditioning with Stott-Merrithew;
Matwork for Lumbo-Pelvic Stability,with Stott-Merrithew:
Stability Chair for the Older Adult, with Stott-Merrithew:
Total BARRE instructor – with Kelly Dormandy Stott Master instructor at Fluid Motion, Maui, HI;
Silver & Fit certified instructor for signature series classes, with American Specialty Health.