Stability Barrel for Balance and Control

The Stability Barrel Lite is an ideal fitness tool to lengthen the spine, open the chest and shoulders and stretch your fascia. Om. As the Master instructor says in this Pilates Barrel matwork class – “Imagine you are wearing a stocking and you are trying to stretch out of it” Moira Merrithew. Shop the StabilityContinue reading “Stability Barrel for Balance and Control”