Adding fitness or wellness services to your business can be quite rewarding both spiritually and financially. Create a peaceful place, a safe haven, where people can see each other, share human connection and gain a sense of normality. Here are a some pointers and examples of how to add a Pilates services to your wellnessContinue reading “Increase Revenue with Pilates Services.”
The sounding of the conch seashell is a deep part of Hawaiian culture dating back to ancient times. To blow the Conch or the Pū, pronounced ‘poa’, is a call to the divine invoking the sacred and to drive evil spirits away. It was used to communicate from a distance, such as with canoes movingContinue reading “Time to Sound the Conch Shell!”
Exercise Rooms – Home fitness goes the distance with these home workout area design ideas. Outdoor workout sheds or buildings too.
Join the 6 week ‘Beach’ Pilates Challenge Waikiki on the 3rd floor open-air Lanai International Market Place. Regular Pilates workouts Mat & Reformer 🙂