Why mobility is the key to good health and longevity.

To many, getting older means a gradual ease into a more sedentary way of life, simply because you cannot do what you were once able to. But that couldn’t be further from the truth, because our idea of aging is completely wrong. Dr. Vonda Wright MS, MD, Orthopaedic Surgeon, Author, Speaker and “The Mobility Doc,”Continue reading “Why mobility is the key to good health and longevity.”