Adding fitness or wellness services to your business can be quite rewarding both spiritually and financially. Create a peaceful place, a safe haven, where people can see each other, share human connection and gain a sense of normality. Here are a some pointers and examples of how to add a Pilates services to your wellnessContinue reading “Increase Revenue with Pilates Services.”
Pilates Studio Design, bring the outdoors in, Mirrors, Equipment organizers, Merrithew Reformers custom design and luxurious performance.
CUSTOM DESIGN AND CARPENTRY
An Auto-Biography I grew up as a farm girl from central Ontario. My brother and I were fortunate to have parents who took great effort in helping us develop as active and thoughtful people. We grew up in a positive environment, always challenged by the latest ‘big thing’ of the late 70s early 80s –Continue reading “The Journey West”
The sounding of the conch seashell is a deep part of Hawaiian culture dating back to ancient times. To blow the Conch or the Pū, pronounced ‘poa’, is a call to the divine invoking the sacred and to drive evil spirits away. It was used to communicate from a distance, such as with canoes movingContinue reading “Time to Sound the Conch Shell!”
We now spend more time in our home, finding more time for new projects, or looking after our homes and ourselves. With our local gyms and studios being closed, we all have had to find our fitness routine else where. There is no better way to achieve an ultimate workout than with the Pilates reformer.Continue reading “Prescribe Pilates”